Individual Counseling

Individual counseling is done through one-on-one sessions in a supportive and confidential environment. We work in a collaborative manner to help you clarify what is most important and establish goals that are congruent with your values and principles.

We aim to create long-lasting changes and develop strategies to manage future challenges leading to a more meaningful life.

We All Have Struggles
At Some Point in Our Lives

We are here to guide you through your journey of healing and growth. You don't have to face these challenges alone – our individualized therapy is designed to restore hope and facilitate lasting transformation. These strategies can help you regain control, find inner peace, and foster a positive outlook for the future. A few of the issues we help with include:

  • Abuse & Domestic Violence
  • Anger & Stress Management
  • Anxiety & Panic Disorder
  • Behavioral
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Grief
  • Life Transitions
  • Parenting & Co-Parenting
  • Relationship Issues
  • Trauma & PTSD 
Learn More About Us